Marry Me Chicken earned its name because the creamy sun-dried tomato sauce is supposedly proposal-worthy, and this slow cooker edition makes it possible on a Tuesday. You brown the chicken first for real flavor, then let the crockpot do the rest while the sauce thickens into something you will want to spoon over everything.
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The trick with slow cooker chicken breasts is keeping them juicy. Here we use thick-cut breasts, a short 3-hour cook on low, and a cornstarch slurry stirred in at the end so the sauce clings to the chicken instead of pooling around it. The cream and parmesan go in last so they never curdle or break.
Serve it over pasta, mashed potatoes, or crusty bread for dipping. It looks like a weekend project but takes about 15 minutes of actual effort.
Why You'll Love This Recipe
About the Ingredients
6 boneless, skinless chicken breasts (about 2.5 lb / 1.1 kg), thick-cut
Look for breasts at least 1 inch thick so they survive the slow cooker; if yours are thin, reduce the cook time to 2.5 hours. Boneless thighs work too and stay juicier.
2 tbsp olive oil
Use the oil from the sun-dried tomato jar for extra flavor. Avocado oil is a fine substitute if you need a higher smoke point.
1 tsp kosher salt
Diamond Crystal kosher salt is less dense than table salt, so use half the amount if substituting table salt. Sea salt works 1:1 with kosher.
1/2 tsp black pepper
Freshly cracked is best; pre-ground loses punch. White pepper is a milder swap if you dislike black pepper flecks in the sauce.
4 garlic cloves, minced
Buy whole heads rather than pre-minced jars for better flavor. 1 tsp garlic paste can substitute in a pinch.
3/4 cup (about 100g) sun-dried tomatoes in oil, chopped
Pat them dry before chopping so the sauce doesn't get greasy. If using dry-packed tomatoes, soak them in hot water for 10 minutes first.
1 cup (240ml) low-sodium chicken broth
Better Than Bouillon mixed with water works great. Use vegetable broth for a lighter flavor or dry white wine for half the broth.
1 tsp dried oregano
Crush it between your palms before adding to release the oils. Italian seasoning is an easy 1:1 substitute.
1/2 tsp red pepper flakes
Adjust to taste; these add gentle heat. Aleppo pepper gives similar warmth with less bite.
1 tbsp cornstarch whisked into 2 tbsp cold water
This slurry is what thickens the sauce at the end. Arrowroot powder works as a 1:1 swap for a gluten-free option.
1/2 cup (120ml) heavy cream
Add it at the very end so it doesn't curdle. Full-fat coconut milk is the best dairy-free substitute.
1/2 cup (50g) freshly grated parmesan
Grate it yourself from a block; pre-shredded has anti-caking agents that make the sauce grainy. Pecorino Romano is a sharper swap.
Tips & Tricks
Don't skip the sear
Browning the chicken in a hot skillet for 3-4 minutes per side builds the fond that gives the sauce its deep flavor.
Add cream at the end
Stirring in heavy cream during the last 15 minutes prevents curdling and keeps the sauce silky.
Thicken with a slurry, not more time
Cornstarch mixed with cold water thickens the sauce in 5 minutes without overcooking the chicken.
Pro Tips
Step-by-Step Instructions
1. Season and Sear
Pat the chicken dry and season both sides with salt and pepper. Heat olive oil in a large skillet over medium-high heat (375°F / 190°C) and sear each breast 3-4 minutes per side until golden brown; it doesn't need to be cooked through yet.
2. Build the Base
Transfer the chicken to the slow cooker insert. Add garlic, sun-dried tomatoes, chicken broth, oregano, and red pepper flakes to the skillet, scraping up browned bits for 1 minute, then pour over the chicken.
3. Slow Cook
Cover and cook on low for 3 hours (or high for 1 hour 45 minutes) until the chicken reaches 165°F (74°C) on an instant-read thermometer and shreds easily with a fork.
4. Thicken the Sauce
Whisk the cornstarch with cold water until smooth, then stir it into the slow cooker liquid around the chicken. Cover and cook on high for 10-15 minutes until the sauce bubbles at the edges and coats the back of a spoon.
5. Finish with Cream
Reduce the slow cooker to warm or turn it off. Stir in the heavy cream and grated parmesan until the sauce is smooth, glossy, and pale pink, about 2 minutes.
6. Serve
Spoon the sauce generously over the chicken and scatter with fresh basil if you like. Serve over pasta, mashed potatoes, or crusty bread.
Delicious Variations
Spicy Arrabbiata Style
Double the red pepper flakes and add 1 tbsp Calabrian chili paste for a fiery version.
Mushroom and Spinach
Add 8 oz sliced cremini mushrooms with the broth and stir in 2 cups baby spinach at the end.
Dairy-Free Coconut
Swap heavy cream for full-fat coconut milk and use nutritional yeast instead of parmesan.
How to Store Marry Me Chicken Slow Cooker Edition 🍗
Refrigerator
Store in an airtight container in the refrigerator for up to 4 days; keep the sauce and chicken together so it stays moist.
Freezer
Freeze in a freezer-safe container for up to 2 months; the cream sauce may separate slightly, so whisk after reheating.
Reheating
Reheat gently on the stovetop over low heat or in the microwave at 50% power, stirring every 30 seconds until hot; add a splash of broth if the sauce thickens too much.
Frequently Asked Questions
Q: Can I put raw chicken in the slow cooker for marry me chicken?
Yes, but searing first gives much better flavor and color. If you skip the sear, add 30 minutes to the low cook time and make sure the chicken reaches 165°F (74°C).
Q: Why did my slow cooker marry me chicken sauce curdle?
The cream was likely added too early or the heat was too high. Stir heavy cream in at the very end on warm or off, and never let it boil once added.
Q: Can I use frozen chicken breasts in the slow cooker?
It's not recommended because frozen chicken spends too long in the temperature danger zone. Thaw it fully in the refrigerator overnight first for food safety.
Q: How do I make marry me chicken without a slow cooker?
Sear the chicken, then simmer it in the sauce on the stovetop for 20-25 minutes until cooked through, adding the cream at the end. A Dutch oven at 350°F (175°C) for 25 minutes also works.
Q: What do you serve with marry me chicken?
Pasta, mashed potatoes, rice, or crusty bread are the best choices because they soak up the creamy sun-dried tomato sauce. A simple green salad balances the richness.
Give this Marry Me Chicken Slow Cooker Edition a try this week and let the creamy sun-dried tomato sauce do the talking. If you make it, leave a rating and tell me what you served it with!
Marry Me Chicken Slow Cooker Edition 🍗
Marry Me Chicken Slow Cooker Edition makes juicy chicken in a creamy sun-dried tomato sauce with 15 minutes of hands-on work and no babysitting.
🧂 Ingredients
- 6 boneless, skinless chicken breasts (about 2.5 lb / 1.1 kg), thick-cut
- 2 tbsp olive oil
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 4 garlic cloves, minced
- 3/4 cup (about 100g) sun-dried tomatoes in oil, chopped
- 1 cup (240ml) low-sodium chicken broth
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes
- 1 tbsp cornstarch whisked into 2 tbsp cold water
- 1/2 cup (120ml) heavy cream
- 1/2 cup (50g) freshly grated parmesan
📋 Instructions
- 1Season and Sear — Pat the chicken dry and season both sides with salt and pepper. Heat olive oil in a large skillet over medium-high heat (375°F / 190°C) and sear each breast 3-4 minutes per side until golden brown; it doesn't need to be cooked through yet.
- 2Build the Base — Transfer the chicken to the slow cooker insert. Add garlic, sun-dried tomatoes, chicken broth, oregano, and red pepper flakes to the skillet, scraping up browned bits for 1 minute, then pour over the chicken.
- 3Slow Cook — Cover and cook on low for 3 hours (or high for 1 hour 45 minutes) until the chicken reaches 165°F (74°C) on an instant-read thermometer and shreds easily with a fork.
- 4Thicken the Sauce — Whisk the cornstarch with cold water until smooth, then stir it into the slow cooker liquid around the chicken. Cover and cook on high for 10-15 minutes until the sauce bubbles at the edges and coats the back of a spoon.
- 5Finish with Cream — Reduce the slow cooker to warm or turn it off. Stir in the heavy cream and grated parmesan until the sauce is smooth, glossy, and pale pink, about 2 minutes.
- 6Serve — Spoon the sauce generously over the chicken and scatter with fresh basil if you like. Serve over pasta, mashed potatoes, or crusty bread.


